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7Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. unsalted butter (melted)
- 1 large egg
- 1 Tbsp. low fat milk
- 1 Tbsp. almond flour (lightly packed)
- 1 Tbsp. coconut flour (lightly packed)
- 1/8 tsp. baking powder
- 1/2 tsp. white sesame seeds (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium150mg6% |
| Potassium140mg4% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amy M. 6 years ago
can really taste the coconut flour. It's good, but i'll be trying it with all almond flour too.