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Low Carb Bolognese Sauce for Spaghetti Squash or Cauliflower
LOWCARB-OLOGY10Ingredients
3Hours
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. virgin olive oil (extra-)
- 2 onions (medium, chopped)
- 2 celery stalks (chopped)
- 1 carrot (chopped)
- 1 lb. ground beef
- 1/2 cup red wine (fruity, such as Merlot or Zinfandel)
- 3 cups beef stock
- 3 Tbsp. tomato paste
- 1/2 cup heavy cream
- 2 lb. spaghetti squash (or cauliflower, cooked, not included in nutritional info.)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat16g80% |
| Trans Fat1g |
| Cholesterol125mg42% |
| Sodium600mg25% |
| Potassium1250mg36% |
| Protein29g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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