Low Carb Blueberry Muffins

RECIPE RECIPES RECIPE
9Ingredients
45Minutes
180Calories

Ingredients

US|METRIC
  • vegetable oil cooking spray
  • 2 tablespoons wheat (or oat bran and 1 tablespoon soy flour, mixed together)
  • 1 cup soy flour
  • 1/2 cup sugar substitute (recommended: Splenda)
  • 1 teaspoon baking powder
  • 2 eggs
  • 1/2 cup heavy cream
  • 1/3 cup club soda
  • 1/2 cup blueberries (if not sweet, sprinkle with 1 tablespoon of sugar substitute)
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    NutritionView More

    180Calories
    Sodium5% DV125mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories180Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol105mg35%
    Sodium125mg5%
    Potassium410mg12%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A10%
    Vitamin C4%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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