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9Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. london broil (trimmed of all fat)
- 1/2 cup apple juice
- 2 Tbsp. kosher salt
- 1 1/2 tsp. garlic powder
- 1 tsp. black pepper
- 1 Tbsp. red pepper flakes
- 1 tsp. ground allspice
- 1 tsp. ground coriander
- 1 tsp. lime juice
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1860mg78% |
| Potassium440mg13% |
| Protein25g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Garrett Miller 4 years ago
If you use the picture as a measure of how thin thin should be, cut the temp/time in half and keep a close eye on it to not turning it into brittle. At 250, in 2.5 hours it was already too late.