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Low Carb Bacon and Cheese Muffins
RECIPES BY MERCOLA13Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cauliflower rice
- 1 cup shredded cheddar cheese (organic)
- 1/4 cup almond flour
- 1 tsp. baking powder
- 7 slices rindless bacon (cooked and chopped)
- 1 Tbsp. garlic powder
- 1 Tbsp. parsley
- 1 Tbsp. oregano
- 1 Tbsp. paprika
- 2 eggs (large pasture-raised)
- salt
- pepper
- 1/4 cup crumbled feta cheese
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1080mg45% |
| Potassium530mg15% |
| Protein22g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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