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Ingredients
US|METRIC
2 SERVINGS
- 6 eggs (separated)
- 1/4 cup egg white (Jay Robb unflavored, or whey protein)
- 4 oz. cream cheese (room temperature, omit if dairy allergy and fold in reserved yolks instead)
- 1/2 tsp. onion powder (optional)
- 1 slice smoked bacon (natural)
- 4 oz. canned crab
- 2 Tbsp. mayo (Primal Kitchen)
- 1 slice tomato (sprinkled with flaky sea salt)
- 1 handful leafy greens
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol755mg252% |
| Sodium800mg33% |
| Potassium620mg18% |
| Protein39g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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