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Low Carb Asian Meatballs with Stir-Fried Eggplant
I BREATHE... I'M HUNGRY...21Ingredients
40Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chuck (or ground pork)
- 1 eggs
- 1/4 cup almond flour
- 2 Tbsp. gluten free soy sauce (see example)
- 1 tsp. ginger (minced)
- 1/2 tsp. garlic powder
- 1/4 tsp. five-spice (see example)
- 2 Tbsp. scallions (chopped)
- 1 tsp. sesame oil
- 2 Tbsp. avocado oil (or light olive oil)
- 4 cups eggplant (chopped Japanese, or any)
- 1 tsp. ginger (minced)
- 1 Tbsp. garlic (minced)
- 1/4 cup scallions (chopped)
- 1 1/2 Tbsp. gluten-free hoisin sauce (see examples)
- 2 Tbsp. gluten free soy sauce
- 1/2 tsp. chinese hot mustard (see example)
- 2 Tbsp. sugar substitute (granulated)
- 1 cup water
- 1/2 tsp. red pepper flakes
- 1/4 tsp. xanthan gum
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium1140mg48% |
| Potassium600mg17% |
| Protein28g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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