Low Calorie Vegetable Soup Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Low calorie Vegetable soup

FOOD.COM
11Ingredients
60Minutes
80Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1 cup carrot (sliced)
  • 1 cup celery (sliced)
  • 1 cup zucchini (sliced)
  • 3 cups pumpkin (small diced)
  • 1/2 cup onion (chopped)
  • 2 teaspoons garlic (crushed)
  • 1/2 cup soup mix (dried, barley/split peas etc)
  • 2 teaspoons vegetable stock powder (or to taste)
  • 6 cups water
  • pepper
  • salt
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    NutritionView More

    80Calories
    Sodium13% DV310mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories80Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium760mg22%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A290%
    Vitamin C35%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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