Low Calorie Slow Cooker Chicken Rice and Broccoli

SIMPLE NOURISHED LIVING
6Ingredients
4Hours
450Calories

Ingredients

US|METRIC
  • 8 ounces cooked chicken (cubed)
  • 1 cup long grain rice (converted rice like Uncle Ben's works best)
  • 4 ounces reduced fat cheddar cheese (shredded, about 1 cup)
  • 12 ounces condensed cream of mushroom soup (organic)
  • 3 cups chicken broth
  • 16 ounces frozen broccoli florets (thawed)
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    NutritionView More

    450Calories
    Sodium35% DV830mg
    Fat26% DV17g
    Protein61% DV31g
    Carbs15% DV45g
    Fiber0% DV0g
    Calories450Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol55mg18%
    Sodium830mg35%
    Potassium410mg12%
    Protein31g61%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A4%
    Vitamin C
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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