Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Low Calorie Penne Arrabiatta with Turkey Sausage
MIDLIFE BOULEVARD13Ingredients
25Minutes
340Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups Orange (yellow, or red bell peppers, chopped)
- 1 cup onions (chopped)
- 1 Tbsp. olive oil
- 8 oz. 99% fat free ground turkey breast
- 1 Tbsp. garlic (fresh, minced)
- 1 tsp. italian seasonings
- 3/4 tsp. red pepper flakes (to taste, I used ¼ teaspoon)
- 1/4 cup white wine (see shopping tip)
- 1 1/2 cups cherry tomatoes (sliced in half)
- 3/4 tsp. salt (or to taste)
- 1/2 cup fresh basil (thinly sliced)
- 2 cups penne pasta (cooked whole grain, 1½ cups dry, about 4 ounces)
- 1/4 cup Parmesan cheese (shredded for topping)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium550mg23% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes