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Low Calorie Miso Glazed Black Cod
LONDON UNATTACHED7Ingredients
20Minutes
50Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 black cod (Medium Portions of, This fish is quite rich - 100g is plenty)
- 1 Tbsp. white miso paste
- 1 Tbsp. mirin
- 1 Tbsp. sake
- 2 cloves garlic (crushed)
- 1 tsp. fresh ginger (grated or chopped very finely)
- 1 tsp. sugar
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium35mg1% |
| Protein1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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