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5Ingredients
55Minutes
40Calories
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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. pure pumpkin
- 1/2 cup coconut milk (or half + half)
- 2 egg whites (or 2 eggs' worth of egg replacer)
- 3/4 cup erythritol (or sugar)
- 2 tsp. pumpkin pie spice
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Directions
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories40Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium55mg2% |
Protein1g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Mrs. Lail a year ago
I enjoyed this recipe! It’s easy to make and it’s delicious and I don’t feel bad for getting seconds or thirds lol.
Chris Hand 3 years ago
The pie wasn’t as solid as it should be (baked for 60 minutes. )
Also there was something wrong with the flavour, had a bit of an after taste !
Sharon Ryals 3 years ago
Used unsweetened vanilla almond milk and it turned out great! And only 1 green WW point for 1/4 of the pie!
CR Clark 🐴🧁 5 years ago
Good! Everyone really liked it especially for it being so low in calorie. (I didn’t tell anyone....shhhhhhh....) weird with no crust but still very tasty!