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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup yellow cornmeal (PLUS)
- 3 Tbsp. yellow cornmeal
- 1 Tbsp. baking powder
- 1/2 tsp. salt
- 2 Tbsp. granulated sugar
- 4 Tbsp. melted butter
- 3/4 cup fat free sour cream
- 1 cup cream style corn (no salt added)
- 1/2 cup reduced fat shredded cheddar cheese
- 1 large egg
- 2 large egg whites
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1150mg48% |
| Potassium260mg7% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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