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Fitzgerald: "Really tasty and easy to make. Can't believe how…" Read More
13Ingredients
105Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams beef mince (low fat)
- 3 bell peppers (I used one red, one yellow and one green)
- 1 large onion
- 1 small carrot
- 1 stick celery
- 175 mL dry red wine
- 175 mL beef stock (or water)
- 200 grams tomatoes
- 400 grams red kidney beans (drained)
- 2 cloves garlic
- 3 tsp. chilli powder
- salt
- black pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium360mg15% |
| Potassium930mg27% |
| Protein20g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C200% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Fitzgerald 6 years ago
Really tasty and easy to make. Can't believe how low the calorie count is. I had it with cauli rice