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12Ingredients
18Minutes
35Calories
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Ingredients
US|METRIC
28 SERVINGS
- cooking spray
- 1 1/4 lb. ground turkey (see shopping tips)
- 1/4 cup panko bread crumbs
- 1 large egg (I like Egg-Lands Best)
- 1/2 cup onions (finely minced)
- 1/3 cup celery (finely minced)
- 1/3 cup carrots (finely minced)
- 1 clove garlic (minced)
- 1/2 tsp. salt
- ground black pepper (Freshly, to taste)
- 1/3 cup Franks Hot Sauce (see shopping tips)
- ranch dressing (Skinny, for dipping, or use your favorite light ranch)
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Directions
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium135mg6% |
| Potassium65mg2% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laina G. 8 years ago
Good and I would forsure make them again - made 28 instead of 28 and cooked for a few extra minutes - try