Low Calorie Broccoli Soup Recipe | Yummly

Low Calorie Broccoli Soup

FOOD.COM
8Ingredients
40Minutes
100Calories
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Ingredients

US|METRIC
  • 1/2 onion (chopped)
  • 1 teaspoon olive oil
  • 4 cups broccoli (chopped, fresh or frozen)
  • 2 cups vegetable broth (made with 1 veggie bouillon cube)
  • 1/3 cup unsweetened coconut milk (I use So Delicious brand)
  • 1/2 teaspoon adobo seasoning
  • 1/2 teaspoon black pepper
  • salt
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    NutritionView More

    100Calories
    Sodium30% DV710mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories100Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium710mg30%
    Potassium360mg10%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A15%
    Vitamin C140%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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