Low-Calorie Blueberry Yogurt Parfait Recipe | Yummly

Low-Calorie Blueberry Yogurt Parfait

DAILY BURN
5Ingredients
10Minutes
210Calories
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Ingredients

US|METRIC
  • 4 ounces fresh blueberries
  • 6 ounces blueberry yogurt (low-fat)
  • 16 ounces low fat plain greek yogurt (we used Chobani)
  • 2 ounces blueberry preserves
  • 4 honey graham cracker (sheets)
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    NutritionView More

    210Calories
    Sodium5% DV125mg
    Fat5% DV3.5g
    Protein27% DV14g
    Carbs10% DV31g
    Fiber4% DV<1g
    Calories210Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium125mg5%
    Potassium130mg4%
    Protein14g27%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber<1g4%
    Sugars18g36%
    Vitamin A2%
    Vitamin C8%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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