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Lovely for Lent Black-Eyed Peas With Fennel and Kale
ELLEN KANNER SOULFUL VEGAN12Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups black eyed peas (dried)
- 1 Tbsp. olive oil
- 1 onion (large)
- 1 jalapeno
- 4 garlic (gloves)
- 1 fennel bulb (chopped into bite-sized pieces, fronds and stalks saved for another use)
- 10 oz. kale (collards, spinach or the greens of your dreams, rinsed well and patted dry)
- 15 oz. diced tomatoes
- 2 Tbsp. tomato paste
- 1/4 cup anisette (this may seem like a lot. So?)
- salt
- ground pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium570mg16% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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