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Love berries? This healthy breakfast crumble is for you
TODAY12Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 700 grams frozen mixed berries (organic)
- 1 lemon (juiced)
- 1 tsp. vanilla extract
- 1 Tbsp. ground cinnamon
- 1 cup oats
- 1/2 cup coconut flakes
- 1/2 cup chopped almonds (roughly)
- 3 Tbsp. chia seeds
- 2 Tbsp. LSA
- 1 tsp. ground cinnamon
- 2 Tbsp. maple syrup
- 2 Tbsp. organic coconut oil (virgin, melted)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium480mg14% |
| Protein13g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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