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Louisiana-Style Red Lentils & Brown Rice
BLUE APRON13Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup brown rice
- 1 bunch spinach
- 1 bunch parsley
- 3 cloves garlic
- 2 stalks celery
- 1 green bell pepper
- 1 onion
- 3 sprigs thyme
- 1 bay leaf
- 2 Tbsp. tomato paste
- 2 tsp. Cajun seasoning
- 3/4 cup red lentils
- 2 cups vegetable broth
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium1210mg35% |
| Protein16g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber16g64% |
| Sugars5g |
| Vitamin A200% |
| Vitamin C130% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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