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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 lb. ground pork sausage
- 5 cups cooked rice (prepared with chicken broth)
- 2 cups chicken broth
- 3/4 cup green bell pepper (diced)
- 3/4 cup yellow onion (diced)
- 1/4 cup celery (diced)
- 1/4 cup flour
- 1 Tbsp. bacon grease (or cooking oil)
- 3 bay leaves
- 2 Tbsp. fresh parsley, chopped
- 1 Tbsp. dried oregano
- 2 tsp. dried thyme
- 2 tsp. minced garlic
- 1 1/2 tsp. salt
- 1 tsp. chili powder
- 1/2 tsp. ground black pepper
- 1/4 tsp. cayenne pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat17g85% |
| Trans Fat1g |
| Cholesterol160mg53% |
| Sodium1080mg45% |
| Potassium930mg27% |
| Protein45g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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