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13Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 cups long-grain white rice
- 6 cups water
- 3/4 cup butter
- 1 onion (large, chopped)
- 1 clove garlic (chopped)
- 1/4 cup all-purpose flour
- 1 lb. crawfish (tails)
- 2 Tbsp. tomato sauce (canned)
- 1 cup water (or as needed)
- 6 green onions (chopped)
- pepper
- salt
- 1 1/2 Tbsp. Cajun seasoning (or to taste)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium380mg16% |
| Potassium430mg12% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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