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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. lotus root (340g)
- 8 wood ear mushrooms (rehydrated and cut in half or thirds)
- 1/2 cup red bell pepper (cut into small chunks)
- 1/4 cup chicken stock
- 2 tsp. oyster sauce (or vegetarian oyster sauce; can also use gluten-free oyster sauce to make this a GF dish)
- 1/2 tsp. salt (or to taste)
- 1/4 tsp. sugar
- 1/8 tsp. white pepper
- 2 Tbsp. oil
- 6 slices ginger
- 2 cloves garlic (minced)
- 2 scallions (white parts only, cut into 1-inch pieces)
- 1 Tbsp. Shaoxing wine
- 2 tsp. cornstarch (combined with 1 tablespoon water)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium440mg18% |
| Potassium750mg21% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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