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Ingredients
US|METRIC
4 SERVINGS
- 250 grams lotus root (small, cleaned, peeled and sliced)
- 1 sliced carrot
- 2 stalks celery (sliced)
- 40 grams black fungus
- 6 water chestnuts (peeled and sliced thinly)
- 100 grams toasted macadamia nuts
- 8 sweet peas
- 1 cup chicken broth
- 1 Tbsp. minced garlic
- 1 Tbsp. oyster sauce
- 1 Tbsp. soy sauce
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium770mg22% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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