Long Green Chilies Curry

MY SPICY KITCHEN
14Ingredients
50Minutes
250Calories

Ingredients

US|METRIC
  • 2 tablespoons peanuts
  • 2 tablespoons sesame seeds
  • 2 tablespoons coconut (Slices)
  • 3 tablespoons oil
  • 3/4 large onion (medium -, sliced or chopped)
  • 6 chilies (Green Long, slit and seeds removed, check notes)
  • 1 tablespoon ginger garlic paste
  • 1 1/2 teaspoons chili powder (adjust to taste and can add more)
  • 1 teaspoon coriander powder (can add more check when you prepare nextime)
  • 1 teaspoon salt (adjust to taste and can add more)
  • turmeric
  • 2 cups water
  • 2 tablespoons tamarind paste
  • chopped cilantro
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    NutritionView More

    250Calories
    Sodium36% DV870mg
    Fat32% DV21g
    Protein16% DV8g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories250Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium870mg36%
    Potassium260mg7%
    Protein8g16%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C8%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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