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Ingredients
US|METRIC
1 SERVINGS
- 1 cup long grain brown rice
- 1/2 cup wild rice
- 1 Tbsp. parsley (dried flakes)
- 2 tsp. Spike Seasoning (or Herb Mix)
- 1 tsp. thyme (dried)
- 1/2 tsp. tarragon leaves
- 1/8 tsp. white pepper
- 1/2 tsp. salt
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium820mg23% |
| Protein27g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate205g68% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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