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Jennifer Daniels: "Everyone loved it - I used baby carrots and a lo…" Read More
8Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 medium carrots (cut into 4-by-½-inch sticks)
- peanut oil (enough to coat the bottom of your pan)
- 1/2 tsp. red pepper flakes (optional)
- 4 oz. goat cheese (or brie roughly chopped or crumbled)
- 2 Tbsp. honey
- 2 Tbsp. lemon juice
- parsley (minced for garnish, optional)
- Maldon sea salt (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium340mg14% |
| Potassium240mg7% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A220% |
| Vitamin C20% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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