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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups whole wheat flour
- 1 1/2 cups rye flour
- 1 cup quick oats
- 1 cup wheat germ
- 1/2 cup powdered milk
- 1/4 cup brown sugar
- 1 1/2 tsp. baking powder
- 1 tsp. salt
- 1/2 cup water
- 1 cup canola oil
- 1/2 cup honey (wild flower)
- 1/2 cup molasses
- 1/2 dried cherries (chopped)
- 1/2 cup walnuts (chopped)
- 1/2 cup dried cranberries
- 4 eggs
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NutritionView More
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1500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1500Calories from Fat720 |
% DAILY VALUE |
Total Fat80g123% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol225mg75% |
Sodium950mg40% |
Potassium1660mg47% |
Protein33g |
Calories from Fat720 |
% DAILY VALUE |
Total Carbohydrate179g60% |
Dietary Fiber17g68% |
Sugars78g |
Vitamin A8% |
Vitamin C4% |
Calcium45% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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