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Loco Moco with Ume Rice & Shiitake Gravy
RHUBARB AND COD19Ingredients
85Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 227 grams ground beef (medium)
- 1 batch rice (see below)
- 1 batch gravy (Shiitake, see below)
- 2 eggs
- furikake (for sprinkling)
- 14 grams mixed mushrooms (dried)
- 1 cup boiling water
- 2 shallots (halved and thinly sliced)
- 2 Tbsp. olive oil
- 100 grams shiitake mushrooms (stems removed and coarsely chopped)
- 100 grams oyster mushrooms
- 3/4 tsp. salt
- 1/2 cup sake
- 2 cups beef stock
- 1 1/2 Tbsp. cornstarch
- 1 cup short grain rice (uncooked)
- 4 umeboshi (pitted and minced)
- 1/4 cup fresh mint leaves (chiffonade)
- 1 Tbsp. fresh ginger (minced)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol145mg48% |
| Sodium810mg34% |
| Potassium870mg25% |
| Protein24g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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