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Lobster, Bacon And Gruyère Crustless Quiche
MOVITA BEAUCOUP16Ingredients
75Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 eggs
- 1 1/2 cups milk
- 3/4 cup all-purpose flour
- 1 pinch salt
- black pepper (to taste)
- 1 cup cheese (your choice, cheddar, swiss, gruyère, blue cheese)
- 1 1/2 cups vegetables (diced, or other add-in of choice, mushrooms, pepper, onion, ham)
- 4 strips bacon
- 1/2 cup diced shallot
- 3 eggs
- 1 1/2 cups milk
- 3/4 cup all-purpose flour
- 1/8 tsp. salt
- 1/4 tsp. ground black pepper
- 1 cup grated Gruyère
- 1 1/2 cups lobster (chopped, cooked)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium460mg19% |
| Potassium450mg13% |
| Protein22g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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