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Lobster Fra Diavolo (Lobster in Spicy Tomato Sauce)
SAVEUR17Ingredients
75Minutes
730Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup extra-virgin olive oil
- 2 1/2 lb. lobsters
- 6 pieces claws
- 1/2 cup flour
- 2 tsp. crushed red chile flakes
- 1 tsp. dried oregano
- 5 cloves garlic (finely chopped)
- 2 Tbsp. tomato paste
- 1/2 cup cognac (or brandy)
- 1 cup seafood stock
- juice
- 28 oz. whole peeled tomatoes
- 1 bay leaf
- kosher salt
- ground black pepper
- 1 lb. pasta (bucatini, cooked)
- 1 Tbsp. chopped parsley
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium800mg33% |
| Potassium910mg26% |
| Protein48g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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