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Ingredients
US|METRIC
4 SERVINGS
- 2 lobster (you can cook them yourself or buy in ready cooked)
- 100 grams prawns (Cocktail, cooked and peeled)
- 4 shallots (large Banana, peeled and finely chopped)
- 300 mL béchamel
- 300 mL double cream (Jersey)
- 50 grams mature cheddar (finely grated)
- 50 grams Parmesan (finely grated)
- 100 mL brandy (quality)
- 100 mL vermouth
- 50 grams salted butter (Jersey)
- 2 egg yolks (free-range)
- 1/2 lemon (freshly squeezed)
- 2 tsp. English mustard
- 1/2 Tbsp. tarragon (finely chopped, reserve the stems)
- 1 pinch cayenne pepper
- sea salt
- freshly ground black pepper
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol375mg125% |
| Sodium1520mg63% |
| Potassium1620mg46% |
| Protein36g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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