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Lobster and Mussel Chowder with Baby Red PEI Potatoes
PEI POTATOES19Ingredients
70Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion (peeled and halved)
- 1 bay leaf
- 1 garlic clove (peeled and smashed)
- 1/2 tsp. black peppercorns
- 6 sprigs fresh thyme
- 2 lb. lobster
- 2 cups white wine
- 3 cups water
- 1/2 fennel bulb (and fronds)
- 398 mL fish stock
- 2 lb. mussels (scrubbed and debearded)
- 2 Tbsp. unsalted butter
- 1 lb. baby red potatoes (halved)
- 1/2 cup cream
- salt (to taste)
- freshly ground pepper (to taste)
- smoked paprika (for garnish, optional)
- 1/4 cup parsley (roughly chopped)
- baguette (for serving)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium1980mg83% |
| Potassium2390mg68% |
| Protein79g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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