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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 cup diced yellow onion (finely)
- 1/2 cup diced celery (finely)
- 1/4 cup poblano pepper (finely diced)
- 1 Tbsp. minced garlic
- 2 Tbsp. unsalted butter
- 2 Tbsp. all-purpose flour
- 1/4 cup white wine
- 16 oz. clam juice
- 2/3 cup frozen corn
- 2 cups russet potatoes (peeled and diced)
- 1 can crushed tomatoes (14.5 ounces, fire roasted)
- 1 cup pasta sauce (your favorite, plain or with Italian herbs)
- 3 lobster tails (9 ounces total with the shells)
- 1 bay leaf
- 1/2 Tbsp. fresh thyme
- 1 tsp. kosher salt
- 1 tsp. Cajun seasoning (or make your own)
- 1 tsp. ground black pepper
- 1 navel orange (zest of)
- 1 cup crabmeat
- 1 cup heavy whipping cream
- 2 Tbsp. brandy
- chopped parsley (Coarsely)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1700mg71% |
| Potassium1070mg31% |
| Protein35g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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