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Lobster and Avocado Salad #CookoutWeek
4THELOVEOFFOODBLOG.COM7Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. lobsters (steamed Maine, {or 3 small}, cooled)
- 2 Hass avocados (large)
- 1/2 tsp. oil (Lobster, {or more to taste})
- 1 Tbsp. chives (. finely diced)
- butter lettuce (for plating)
- 1 lemon
- salt (/pepper to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium1210mg50% |
| Potassium1470mg42% |
| Protein67g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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