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Ingredients
US|METRIC
4 SERVINGS
- 1 beet (peeled, trimmed and cut into wedges)
- 1/2 cup canola oil
- ground black pepper
- salt
- 4 lb. lobsters (Maine)
- 2 Tbsp. champagne
- 2 Tbsp. champagne vinegar
- 3/4 tsp. Dijon mustard
- 1/2 tsp. shallots (finely chopped)
- 6 cups mesclun greens
- grapefruit (segments)
- 4 avocados (ripe, such as hass, pinkerton, or macarthur)
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol430mg143% |
| Sodium1580mg66% |
| Potassium2450mg70% |
| Protein92g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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