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Lobster Salad with Grapefruit, Avocado, and Hearts of Palm
MARTHA STEWART12Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 lobsters (1 1/4 pounds each)
- 2 grapefruits (ruby-red or pink)
- 1 Tbsp. shallots (finely minced)
- 1 1/4 tsp. Dijon mustard
- 2 Tbsp. white wine vinegar
- 1 Tbsp. lemon basil (chopped fresh, or regular basil, plus leaves for garnish)
- freshly ground pepper
- coarse salt
- 1/4 cup extra-virgin olive oil
- 2 avocados (peeled and pitted)
- 4 hearts of palm (cut in 1/2-inch-thick rounds)
- 1 head Boston lettuce (8 ounces, well washed and dried)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium320mg13% |
| Potassium570mg16% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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