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Lobster Roll Lettuce Wraps with Brioche Crumbles
CALI-GIRL COOKING11Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lobster tails (meat popped out of shells and skewered)
- 3 garlic cloves (smashed and peeled)
- 3/4 tsp. Old Bay Seasoning
- 2 Tbsp. butter
- 2 cups crumbles (brioche, /small cubes)
- 1 Tbsp. fresh parsley (chopped)
- 1/4 cup nonfat plain greek yogurt
- 1 Tbsp. fresh tarragon (chopped)
- 1/2 tsp. granulated garlic
- 1/4 tsp. salt
- 1 Tbsp. fresh lemon juice
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium930mg39% |
| Potassium620mg18% |
| Protein42g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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