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Ingredients
US|METRIC
2 SERVINGS
- 1 lobster (500 gms)
- 3 Tbsp. coconut milk
- 1 pinch salt
- 1 pinch sugar
- 1/2 tsp. ginger paste
- 1 1/2 Tbsp. mustard oil
- 3 tsp. onion (paste)
- 1/2 tsp. ginger paste
- 1/2 tsp. garlic paste
- 3/4 tsp. chilli paste (green)
- 3 tsp. tomato puree
- 2 cardamom
- 2 cinnamon sticks
- 2 cloves
- 12 Tbsp. coconut milk
- 1 lobster stock (ladle full of)
- salt (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium830mg35% |
| Potassium660mg19% |
| Protein18g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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