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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 2 Tbsp. sesame oil
- 1 1/2 cups frozen peas and carrots
- 1/2 cup frozen corn
- 4 green onions (chopped)
- 4 garlic cloves (minced)
- 2 tsp. fresh ginger (finely chopped)
- 3 eggs (lightly beaten)
- 4 cups cooked long grain rice
- 1 lb. lobster (cooked, cut into ½ inch pieces)
- 1/3 cup low sodium soy sauce
- 1/4 tsp. crushed red pepper flakes
- 1/4 cup cashews (chopped, or peanuts, optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol265mg88% |
| Sodium1150mg48% |
| Potassium740mg21% |
| Protein37g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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