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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. Dijon mustard
- 1/4 cup lemon juice (freshly squeezed, 2 lemons)
- 5 Tbsp. olive oil (good)
- 3/4 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 2 Hass avocados (ripe)
- 1 lemon
- 1 1/2 lb. lobster meat (cooked, cut in 3/4-inch dice)
- 1 pt. cherry tomatoes (cut in half or quarters)
- 1 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1/2 lb. lean bacon (fried and crumbled)
- 3/4 cup stilton (crumbled English, or other crumbly blue cheese)
- 1 bunch arugula (washed and spun dry)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium2220mg93% |
| Potassium1300mg37% |
| Protein41g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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