Lobster Cauliflower Risotto Recipe | Yummly

Lobster Cauliflower Risotto

THAT PALEO COUPLE
10Ingredients
30Minutes
470Calories

Ingredients

US|METRIC
  • 4 tablespoons ghee (or grass-fed butter)
  • 1 shallot (minced)
  • 2 garlic cloves (pressed)
  • 1 pinch sea salt
  • 8 ounces juice (lobster)
  • 3 tablespoons coconut cream
  • 1 head cauliflower
  • 2 1/2 pounds lobster tails
  • 1 teaspoon lemon juice
  • 1 tablespoon flat leaf parsley (diced)
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    NutritionView More

    470Calories
    Sodium40% DV960mg
    Fat26% DV17g
    Protein116% DV59g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories470Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol270mg90%
    Sodium960mg40%
    Potassium1460mg42%
    Protein59g116%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A15%
    Vitamin C160%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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