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Ingredients
US|METRIC
6 SERVINGS
- 3 lobster tails (about 150 gm each, shells removed and reserved)
- 400 grams butter (coarsely chopped)
- 100 mL cream (pouring)
- cress (mâche)
- toasted sourdough
- 200 grams prawns (shells)
- 1 small carrot (coarsely chopped)
- 50 grams onion (about ½ onion, coarsely chopped)
- 50 grams fennel (coarsely chopped)
- 2 tomatoes (ripe, halved)
- 6 shallots (golden, peeled)
- 4 garlic cloves (peeled)
- 4 parsley (stalks)
- 2 thyme sprigs
- 4 whole black peppercorns
- 25 grams butter (melted)
- 25 mL virgin olive oil (extra-)
- 25 mL cognac
- 50 mL dry white wine
- 50 grams tomato paste
- 500 mL fish stock
- 1 pinch cayenne pepper
- 1 garlic clove (crushed)
- 1 pinch saffron threads
- 1 egg yolk
- 1 Tbsp. lemon juice
- 125 mL grapeseed oil
- 1 pinch cayenne pepper
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat790 |
% DAILY VALUE |
Total Fat88g135% |
Saturated Fat42g210% |
Trans Fat |
Cholesterol320mg107% |
Sodium1080mg45% |
Potassium1150mg33% |
Protein28g |
Calories from Fat790 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A120% |
Vitamin C60% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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