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Lobhia Masala / Black Eyed Beans Curry
PRIYAKITCHENETTE.COM13Ingredients
3Hours
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup black-eyed peas
- 1 onion
- 2 tomatoes
- 1 tsp. ginger
- 1 tsp. chopped garlic
- 1 tsp. cumin seeds
- 1 tsp. seeds
- 1 tsp. Garam Masala
- 1/2 tsp. chilli powder
- 1/4 tsp. turmeric powder
- salt (to taste)
- 1 Tbsp. vegetable oil
- coriander leaves (for garnishing, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium410mg17% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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