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Loaded Wedge Salad with Grilled Salmon
PREVENTION RD10Ingredients
20Minutes
870Calories
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Ingredients
US|METRIC
2 SERVINGS
- 10 oz. salmon filets
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup dressing (bleu cheese)
- 3 Tbsp. buttermilk (low-fat)
- 1 head iceberg lettuce (core removed and quartered)
- 1/4 cup cheese (bleu, crumbled)
- 1 cup tomatoes (chopped)
- 4 slices bacon (nitrate-free, cooked and crumbled)
- 2 hard boiled eggs (peeled and sliced)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat620 |
% DAILY VALUE |
Total Fat69g106% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol345mg115% |
Sodium1040mg43% |
Potassium1190mg34% |
Protein49g |
Calories from Fat620 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A40% |
Vitamin C35% |
Calcium20% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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