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Ingredients
US|METRIC
12 SERVINGS
- 1 eggplant (medium)
- extra-virgin olive oil
- 3 garlic cloves
- 1 cup pecans
- 1 Tbsp. paprika
- 1 Tbsp. chili powder
- 1 Tbsp. coconut sugar
- 1 tsp. onion powder
- 1 tsp. sea salt
- 1 tsp. dry mustard
- 2 eggs
- 1/2 cup almond flour
- 1/2 cup almonds (chopped)
- 1/2 cup black beans
- 3/4 cup sunflower seeds (optional)
- moose (I cup Blue, Boulder hummus)
- 1/2 cup tomatoes (sliced in half for topping)
- 1 handful cilantro (for garnish, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium250mg10% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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