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Loaded Vegetable Chowder [Vegan]
ONE GREEN PLANET20Ingredients
60Minutes
810Calories
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![Loaded Vegetable Chowder [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw cashews (soaked overnight)
- 1 cup unsweetened almond milk
- 1 Tbsp. oil (sunflower seed, or other high-heat oil)
- 1 onion (large, chopped)
- 3 large carrots (sliced)
- 1 pinch salt
- 2 garlic cloves (minced)
- 2 cups broccoli (fresh, roughly chopped)
- 2 cups baby potatoes (quartered)
- 1 Tbsp. flour
- 1/2 tsp. poultry seasoning
- salt
- pepper
- 2 cups unsweetened almond milk
- 2 cups vegetable broth
- 1/4 cup white cooking wine
- 1 tsp. vegan Worcestershire sauce
- 1 cup frozen peas (thawed)
- 2 cups kale (stemmed and chopped)
- 1 handful fresh chives
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium1590mg45% |
| Protein17g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber13g52% |
| Sugars16g |
| Vitamin A270% |
| Vitamin C170% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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