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Ingredients
US|METRIC
4 SERVINGS
- 2 cups frozen french fries (cooked)
- 1 can black beans (drained and rinsed)
- 1/4 red onion (or to taste diced)
- 1/4 cup frozen corn (thawed)
- 1 jalapeño (sliced in rounds)
- 1 green onion (diced)
- 1 avocado (diced)
- 1/2 tomato (deseeded and diced)
- cilantro (to taste)
- lime juice (to taste)
- ranch (vegan, to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium730mg21% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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