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Loaded Taco Salad with Salsa Ranch Dressing
MOTHER THYME17Ingredients
30Minutes
650Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground meat (lean ground beef, turkey or chicken)
- 1 oz. taco seasoning (or 2 tablespoons homemade taco seasoning)
- 3/4 cup water
- 1 head romaine lettuce (cleaned and chopped)
- 1/2 pt. grape tomatoes (cut in half)
- 1 cup Mexican cheese (shredded)
- 2 cups tortilla chips (crushed)
- 1/2 cup black olives (cut in half)
- 1/2 cup corn
- 1/2 cup black beans (drained)
- 1/2 red onion (sliced)
- 2 avocados (peeled and sliced)
- 1/4 cup chopped cilantro (freshly)
- 1/4 cup green onions (chopped)
- ranch dressing (Salsa-)
- 1/2 cup ranch dressing
- 1/2 cup mild salsa
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat13g65% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium1410mg59% |
| Potassium1330mg38% |
| Protein30g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A240% |
| Vitamin C80% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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