Loaded Sweet Potatoes with Quinoa Tabbouleh

LAUREN CARIS COOKS
13Ingredients
70Minutes
340Calories

Ingredients

US|METRIC
  • 4 sweet potatoes
  • 1/2 cup quinoa
  • 1 bunch fresh parsley
  • 4 fresh mint leaves
  • 1 red onion
  • 1 cherry tomatoes (punnet)
  • 1 tablespoon lemon juice
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon olive oil
  • 1 can black beans (drained and rinsed)
  • 4 tablespoons tomato sauce (such as marinara)
  • 2 tablespoons vegan mayonnaise
  • cress (for topping)
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    NutritionView More

    340Calories
    Sodium23% DV560mg
    Fat5% DV3g
    Protein25% DV13g
    Carbs22% DV65g
    Fiber60% DV15g
    Calories340Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium560mg23%
    Potassium1140mg33%
    Protein13g25%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber15g60%
    Sugars9g18%
    Vitamin A400%
    Vitamin C50%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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