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Loaded Sweet Potatoes with Quinoa Tabbouleh
LAUREN CARIS COOKS13Ingredients
70Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes
- 1/2 cup quinoa
- 1 bunch fresh parsley
- 4 fresh mint leaves
- 1 red onion
- 1 cherry tomatoes (punnet)
- 1 Tbsp. lemon juice
- 1 Tbsp. balsamic vinegar
- 1 tsp. olive oil
- 1 can black beans (drained and rinsed)
- 4 Tbsp. tomato sauce (such as marinara)
- 2 Tbsp. vegan mayonnaise
- cress (for topping)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium560mg23% |
| Potassium1140mg33% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber15g60% |
| Sugars9g |
| Vitamin A400% |
| Vitamin C50% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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